Hold The Pose Blog

As B.K.S Iyengar says, the real yoga begins when you want to leave the pose. Holding the pose in yoga and life means that we have to stay the course, even when we feel uncomfortable. As we stay the course we connect with the truth within, we dissolve the veils that hide our sat nam or our truth identified. We find out who we really are beyond fear, judgement or hatred. We learn that we are expressions of love, and that miracles occur naturally as expressions of love; we are the love, we are the miracle.